3 Things Impacting Your Indoor Air Quality Posted May 2, 2016 The term “air pollution” usually makes you think of the air outside of the home. In reality, indoor air quality can be just as bad as outdoor air. It makes sense. Individuals are spending more time indoors and our residences are becoming more energy-efficient, which means they are air tight and keeping contaminants inside. You need to know what’s negatively influencing your indoor air quality so you can make it better. Here are three common problems with your indoor air quality. 1. Humidity Levels Managing humidity levels can be hard. Lots of humidity can harbor the growth of mold, mildew and bacteria. Small amounts of humidity can hurt your mucous membranes and increase the possibility of contracting a cold or flu and heighten other respiratory problems. Plus, any furniture and woodwork can be impacted by both low and high humidity levels. Fortunately, you can balance your home’s humidity levels with humidifiers and dehumidifiers. 2. Allergens The most common indoor allergen is dust mites. As a matter of fact, their droppings are one of the most prevalent causes of asthma and allergy symptoms. Seeing that dust mites are attracted to pillows and bedding, your bedroom is a haven for allergens. Another big factor is pet dander. So, if your pets hang out in your bedroom, even more allergens are building up. You can reduce the number of allergens in your bedroom by washing your bedding frequently and using a vacuum with a HEPA filter. You can take getting rid of allergens to a new level with a whole-home air filtration system. A professional from Craig's Heating & Cooling can walk through all your options and help you find the perfect system for your needs. 3. Household Chemicals and Odors While people may think it’s logical to mask bad household smells with air fresheners, they can actually cause health issues—like eye, throat and lung irritation—due to the chemicals they consist of. This is also true for lots of household cleaners. Plus, these dangers create greater threat to children and elderly people with respiratory issues. These health risks are even more reason to consider a Lennox® whole-home filtration system. The air in your house should support your health, not damage it. We want to offer our expertise to ensure you have the best indoor air quality you can. To schedule an in-home air assessment or inquire about indoor air quality, call us at 801-396-0372.